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Goodness Gracious!

In Appalachian and Southern speech, "Goodness gracious!" is an old-time exclamation of surprise, shock, or strong feeling. It’s a polite, church-friendly way to show emotion without cussin’.

#SouthernSayings   #Appalachia   #Southern   #Exclamations

Pronunciation

[GOOD-niss GRAY-shuss]

Meaning & Usage

- Exclamation of surprise or amazement (interjection)

Hearing news
Mae:
They’re moving to town next week.

Earl:
Goodness gracious! I didn’t see that comin’.

- Softened oath to express strong feeling (interjection)

Spilling flour
Granny:
Goodness gracious! Look at this mess.

other spellings: Good gracious!
★ This phrase has staying power because it’s gentle but expressive - perfect for church socials, family talk, or any setting where cussin’ is frowned upon. ★

Origin

Likely from 18th- and 19th-century English "Goodness gracious me!" but preserved most strongly in Southern/Appalachian speech, where softened oaths became part of everyday family language.

Notes

Still widely used among older Southerners and in rural speech. It carries an old-time, genteel feel and is less common among younger speakers outside the South.

Say It Like a Southerner

Said plain: "good-niss gray-shuss." Often with drawn-out syllables for emphasis.

Kin Topics

Kin Words, Stories and More

Common Questions

Is "Goodness gracious" only Southern?
It appears elsewhere, but it’s especially tied to older Southern/Appalachian speech.
Is it polite?
Yes - it’s a softened exclamation, the opposite of cussin’.
Do people still say it?
Yes - mainly among older generations or when leaning into a Southern voice.
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